Monthly Archives: October 2020
What Determines our Happiness?
Becoming Mindful of Distractions
We all participate in behaviors that distract us from something. Those behaviors and the things they distract us from are slightly different from person to person. The crazy thing is, it is simply getting easier and easier for people to distract themselves. Every new technology that offers consumers ease and comfort are an additional venueContinue reading “Becoming Mindful of Distractions”
Worrying Productively
To-Do List Sabotage—Mental Health Minute #3
How Music is Meditation—Mental Health Minute #2
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