Learning to Enjoy the Little Things

For a long time, I thought people that were content with the small things in their lives were naïve. I thought that by rejecting joy from seemingly insignificant sources, I’d be guaranteed joy only from significant sources. For example, I felt that if I was happy with what I had, there would be nothing withinContinue reading “Learning to Enjoy the Little Things”

Becoming Mindful of Distractions

We all participate in behaviors that distract us from something. Those behaviors and the things they distract us from are slightly different from person to person. The crazy thing is, it is simply getting easier and easier for people to distract themselves. Every new technology that offers consumers ease and comfort are an additional venueContinue reading “Becoming Mindful of Distractions”