When it comes not only to improving your mental health, but changing your entire life for the better, one positive trait will get you further than almost any other. It’s not resilience, it’s not optimism, and it’s not spirituality. It’s bravery. That’s it. This is obviously just my opinion, but I’m going to try myContinue reading “The Most Important Trait to Have”
You wouldn’t believe me if I told you that extreme anxiety actually makes you feel better.
How, when and why to do the very thing everyone tells you to avoid. I’m going to be talking a lot about failure in this post. To many of us, it’s a scary thing. We believe that it means more than it does on surface value. That it defines our abilities now and forever. I’mContinue reading “Give Up”