When we physically or mentally list out our flaws, we feel productive. This is because, in every other facet of life, recognizing problems is the only way you can begin to combat them. We feel like if we understand every little thing we want to change about our selves, we can create a plan toContinue reading “You Change When You Stop Wanting to”
This post is gonna be about something I’ve noticed about the way I think—something I imagine many other people can relate to. “Paradox” Paradox is an intimidating word, but this is the definition: The last definition is the most simple, so that’s what I’m gonna go with. So how do our thoughts follow a patternContinue reading “Rising Above Your Brain’s Chatter”
The closest I’ve ever come to a panic attack was when I was laying in my bed the day before the first day of my freshman year of high school. So I thought I’d address this significant event in my life under the belief that many people experience the same and worse. I was 14Continue reading “School is a Breeding Ground for Fear”
Visualizing emotions helps you laugh at them.